Moovin’and Groovin’

Hello kids!

Captain Pump here to give you today’s healthy living tip: Moving your body. We have arms and legs because we were meant to move, be mobile and active. Your body loves to move. It likes to walk, run, and dance. It also likes to hop, skip, and jump. It doesn’t matter how you move, what’s important is that move your body every day. Here in Pumpland, everybody is active. We make it a point to play a sport, exercise or workout every day. And that is how you Save the Day the Health Way! So keep your body movin’ and you will be groovin’ Haha!

Until we meet again my Pumpster friend,

Save the Day the Healthy Way!